Ben Affleck spoke to Drew Barrymore on her The Drew Barrymore Show on Friday and during the interview, they spoke about Jennifer Lopez’s tricks and cheats regarding her food choices and Ben Affleck made some interesting revelations.
Jennifer Lopez eats whatever she wants according to Ben Affleck
It turns out that shockingly, Jenny from the block eats whatever she wants “She works out. I work out too but I don’t magically appear to be 20 years old,” the actor mentioned to Barrymore.
“Let me tell you something that’s gonna upset you,” Affleck added. “Jennifer just eats whatever she wants. Whatever she wants. She eats cookies, ice cream, everything.”
Barrymore could not believe what was coming out of Ben Affleck’s mouth and then asked about how she balances her intake with her workout “There’s no taking away from the work ethic. The work ethic is real, the discipline is real, but also the superhuman thing is real. She’s the most gorgeous woman in the world, she looks spectacular.”
Jennifer Lopez takes care of her daily routine
When speaking to People magazine, JLo mentioned that she is very conscious about her self-care and the relationship to how she feels and looks.
“For me, [a] healthy lifestyle is about self-care, working out regularly with some consistency, taking care of your skin…” she added.
meditating, taking care of your mind, your body, your soul always works. They’re the fundamentals of any sport or anything that you do,” JLo elaborated
“I always feel like, OK, if I’m feeling too tired, what am I neglecting? Am I neglecting my sleep? Am I not working out consistently? Have I let that go? Do I need to get back on that? Whatever it is, or am I not drinking enough water? Why do I feel this way? If something’s off, just check the basics, and for me that that always works,” she explained.